Nagano’s Vegetarian, Vegan and Gluten-free Restaurants

All-Vegan Options

Healthy Penguin Cafe

• Matsumoto station, Kitamatsumoto station
• JR Shinonoi Line

Cuisine

Cafe

Average Cost

- yen - yen

Open

11:00-17:00

Closed

ClosedTuesday and Wednesday

• Vegan Menu
• Gluten-Free Menu

• Vegan Menu
• Gluten-Free Menu

All-Vegan Options

PachaMaMa

• Koumi station
• JR Koumi Line

Cuisine

Cafe, Natural Foods, Fusion

Average Cost

1000 - 2000 yen - yen

Open

Lunch 11:00 - 17:00、Dinner※reservation required

Closed

ClosedMonday

• Organic Food
• Vegan options on request
• Vegetarian menu
• Gluten-Free Menu

• Organic Food
• Vegan options on request
• Vegetarian menu
• Gluten-Free Menu

All-Vegan Options

Natural house Pumpkin

• Hakuba station
• Isumi Line

Cuisine

Natural Foods

Average Cost

1000 - 2000 yen2000 - 3000 yen

Open

Reservation Only

Closed

ClosedNo Regular Holiday

• Organic Food
• Macrobiotic Menu
• Vegan Menu
• Vegetarian menu
• Low-carb Menu

• Organic Food
• Macrobiotic Menu
• Vegan Menu
• Vegetarian menu
• Low-carb Menu

All-Vegan Options

Umekuro

• Samizo station
• Kamikochi Line

Cuisine

Cafe, Natural Foods, Macrobiotic

Average Cost

1000 - 2000 yen - yen

Open

11:30 - 16:00

Closed

ClosedMonday, Tuesday, Saturday, Sunday, National Holiday and Irregular holiday

• Organic Food
• Macrobiotic Menu
• Vegan Menu
• Vegetarian menu

• Organic Food
• Macrobiotic Menu
• Vegan Menu
• Vegetarian menu

All-Vegan Options

Slow Cafe MAHALO

• Hata station
• Kamikochi Line

Cuisine

Cafe, Natural Foods, Macrobiotic

Average Cost

1000 - 2000 yen - yen

Open

11:30 - 17:00

Closed

ClosedMonday, Tuesday, Wednesday, Sunday, National Holiday

• Organic Food
• Macrobiotic Menu
• Vegan Menu
• Vegetarian menu

• Organic Food
• Macrobiotic Menu
• Vegan Menu
• Vegetarian menu

All-Vegan Options

Farmer's Restaurant Kokonoe

• Nagano station
• Tohoku Shinkansen

Farmer's Restaurant at Togakushi (Reservation Required)

Farmer's Restaurant at Togakushi (Reservation Required)

Cuisine

Vegetables

Average Cost

- 2800 yen - 4500 yen

Open

Reservation required. Pls. make reservation from our website.

Closed

ClosedIrregular Holiday, Winter Season

• Organic Food
• Vegan options on request
• Vegan selections available by reservation
• Vegetarian options on request
• Vegetarian selections available by reservation

• Organic Food
• Vegan options on request
• Vegan selections available by reservation
• Vegetarian options on request
• Vegetarian selections available by reservation

All-Vegan Options

Jinenya

• Nakakaruizawa station
• Shinanotetsudo Line

Cuisine

Natural Foods, Vegetables, Macrobiotic

Average Cost

1000 - 2000 yen2000 - 3000 yen

Open

10:00 - 20:00

Closed

ClosedThursday

• Organic Food
• Macrobiotic Menu
• Vegan Menu
• Vegetarian menu
• Low-carb Menu
• Gluten-Free Menu

• Organic Food
• Macrobiotic Menu
• Vegan Menu
• Vegetarian menu
• Low-carb Menu
• Gluten-Free Menu

All-Vegan Options

Vegan Cafe HARMONIA

• Nakakaruizawa station
• Shinanotetsudo Line

Cuisine

Cafe, Curry, Cake

Average Cost

2000 - 3000 yen - yen

Open

12:00 - 18:00

Closed

ClosedTuesday

• Organic Food
• Vegan Menu
• Vegetarian menu

• Organic Food
• Vegan Menu
• Vegetarian menu

All-Vegan Options

Yasaigaoisii Restaurant LONGINGHOUSE

• Karuizawa（Nagano） station
• Hokuriku Shinkansen

Cuisine

Curry, Sweets, Fusion

Average Cost

2000 - 3000 yen5000 - 6000 yen

Open

Morning 8:00 - 9:30（L.O）, Lunch 11:30 - 13:30（L.O） , Dinner 18:00 - 20:00（L.O)

Closed

ClosedNo regular holiday

• Organic Food
• Vegan options on request
• Vegetarian options on request

• Organic Food
• Vegan options on request
• Vegetarian options on request

All-Vegan Options

Ogusanchi

• Fujimi station
• JR Chuo Main Line

Cuisine

Japanese

Average Cost

2000 - 2999 yen3000 - 3999 yen

Open

Closed

Closed

• Vegetarian menu

• Vegetarian menu

All-Vegan Options

Roots Cafe

• Hakuba station
• Isumi Line

Cuisine

Cafe, Natural Foods

Average Cost

1000 - 2000 yen - yen

Open

July to September, Winter season 8:30-17:00

Closed

Closed

• Organic Food
• Vegan Menu
• Vegetarian menu

• Organic Food
• Vegan Menu
• Vegetarian menu

All-Vegan Options

MELA NATARAJ

• No station
• No

Cuisine

Indian

Average Cost

- yen - yen

Open

11:00 - 21:30

Closed

Closed

• Vegan Menu
• Vegetarian menu

• Vegan Menu
• Vegetarian menu

All-Vegan Options

Santa rosa

• No station
• No

Cuisine

Pizza

Average Cost

1000 - 2000 yen1000 - 2000 yen

Open

Closed

Closed11:30 - 20:30

• Vegan options on request
• Vegetarian options on request

• Vegan options on request
• Vegetarian options on request

All-Vegan Options

Tosenbo Suguridaira

• Chino station
• JR Chuo Main Line

Cuisine

Cafe

Average Cost

1000 - 2000 yen - yen

Open

10:00 - 18:00

Closed

ClosedTuesday, Wednesday and Thursday

• Organic Food
• Vegan Menu
• Vegetarian menu

• Organic Food
• Vegan Menu
• Vegetarian menu

All-Vegan Options

Cafe DESERT MOON

• Chino station
• JR Chuo Main Line

Cuisine

Cafe

Average Cost

1000 - 2000 yen1000 - 2000 yen

Open

11:30～18:00

Closed

ClosedWednesday and Thursday

• Organic Food
• Macrobiotic Menu
• Vegan Menu
• Vegetarian menu

• Organic Food
• Macrobiotic Menu
• Vegan Menu
• Vegetarian menu

All-Vegan Options

Tsukushi

• Fujimi station
• JR Chuo Main Line

Cuisine

Soba (Japanese Buckwheat Noodles)

Average Cost

- yen - yen

Open

11:00 - 14:00, 17:00 - 20:00

Closed

ClosedThursday and Wednesday night

• Organic Food
• Vegetarian menu
• Gluten-Free Menu

• Organic Food
• Vegetarian menu
• Gluten-Free Menu

All-Vegan Options

manaya

• Toyoshina station
• Isumi Line

Cuisine

Japanese

Average Cost

- yen - yen

Open

Closed

Closed

• Organic Food
• Macrobiotic Menu
• Vegan Menu
• Vegetarian menu

• Organic Food
• Macrobiotic Menu
• Vegan Menu
• Vegetarian menu

All-Vegan Options

Komatsuya

• Zennkoujishita station
• Naganodentetsu Nagano Line

Cuisine

Italian

Average Cost

1000 - 1999 yen3000 - 3999 yen

Open

Lunch11:30-15:00（14:30L/O) Dinner18:00-22:00（21:00L/O）

Closed

ClosedWednesday,The 2nd and 4th Tuesday

• Vegetarian options on request

• Vegetarian options on request

All-Vegan Options

Genki sabo sanpomichi

• Yashiro station
• Shinanotetsudo Line

Cuisine

Cafe

Average Cost

- yen - yen

Open

Closed

Closed

• Macrobiotic Menu
• Vegan Menu
• Vegetarian menu

• Macrobiotic Menu
• Vegan Menu
• Vegetarian menu

All-Vegan Options

Pure Plants

• No station
• No

Cuisine

Cafe

Average Cost

1000 - 2000 yen - yen

Open

10:00 - 17:00

Closed

ClosedMonday, Tuesday, Sunday

• Organic Food
• Vegan Menu
• Vegetarian menu
• Gluten-Free Menu

• Organic Food
• Vegan Menu
• Vegetarian menu
• Gluten-Free Menu